I haven’t been feeling that great the last couple of days. I still managed to get my workouts and posing practice done, as well as keeping up the healthy eating.
Yesterday’s posing practice was fun because there were a couple of women there who are not competing at the moment but wanted to see what it was all about so I demonstrated my posing routine to them. They said that I am very graceful so that is really nice to hear.
Today will have to be a rest day though since I have a sore throat and headache. I don’t want it to get worse so I will take it easy. I will just do some yoga poses and stretching. I have really been enjoying that lately.
Thanks for reading!