Hello fit friends! I hope everyone has started off the new week on a good note! My week has started off well. I went to the gym for a lower body and cardio workout and was so happy to see a poster of me from my competition up on the wall! I have already had… Continue reading My Poster at the Gym
If someone had told my younger self that at 45 years old I would have a complete career change I never would have believed them. But here I am today doing something that scares me and excites me at the same time – I registered for the Canfitpro Certified Personal Training Specialist course! I have… Continue reading The Start of Something New!
Hello readers! I haven’t posted in a while so I would like to give an update as to what’s going on in my fit life! For the first three months of this year I was preparing for my fourth bikini competition. Everything was going well until around mid March when I seemed to hit a… Continue reading Progress Update
I haven’t posted in over a week because things have been a bit crazy around here! The boys were on spring break and it felt like the only things I accomplished in the past week were cooking for them and cleaning up after them! Of course I squeezed in my training too, but most days… Continue reading Still Going Strong
Hello there! I wanted to do a quick post to show my progress so far. As I mentioned previously, I have a bikini competition coming up in just over 4 weeks! But what happens leading up to every show is that I am never REALLY sure that I am going to be ready on time.… Continue reading Progress Update
I haven’t been feeling that great the last couple of days. I still managed to get my workouts and posing practice done, as well as keeping up the healthy eating. Yesterday’s posing practice was fun because there were a couple of women there who are not competing at the moment but wanted to see… Continue reading Rest Day
I woke up today feeling like a bad cold was coming on so I still went to the gym but didn’t train as intensely as I normally do. The weather has been terribly cold! I didn’t want to work out at all but I ate too much over the weekend so I felt like I… Continue reading A Light Workout