“The big numbers aren’t reached unless the small numbers are realized.” – Joyce Meyer When I think back to several years ago, I never would have been able to imagine the place that I am at now in my life. My old self could never have imagined that by the time 2017 rolled around I… Continue reading Small steps add up to big changes
Hello readers! It has been many weeks since I last posted and a lot has happened since then! I have taken a personal training course (but still have to do the exam), and I competed in bikini masters at provincials! The entire time during prep I was not sure that I would be ready but… Continue reading Bikini Competition Results and Pics!
If someone had told my younger self that at 45 years old I would have a complete career change I never would have believed them. But here I am today doing something that scares me and excites me at the same time – I registered for the Canfitpro Certified Personal Training Specialist course! I have… Continue reading The Start of Something New!
Hello readers! I haven’t posted in a while so I would like to give an update as to what’s going on in my fit life! For the first three months of this year I was preparing for my fourth bikini competition. Everything was going well until around mid March when I seemed to hit a… Continue reading Progress Update
With all the workouts and food prep that goes along with getting ready for a competition, one thing that can get overlooked is posing practice! With only six more weeks until my show I need to make sure that I practice every single day. This picture is from practice last week, at the end of… Continue reading Practice Makes Perfect